top of page

You Can Seek Joy

The Flower and Frog is straight from my heart. In a world full of hard news, corporate nonsense and comparison I wanted to create a space which encourages finding joy whenever and wherever we can. We are building a community together of people powered by kindness, people who look for the positive moments in life and who know that there is ALWAYS hope. 

You Can Seek Joy

IMG_1303.HEIC

Little Things

We Love

I'll never forget driving to work when I was in a low place and seeing a street filled with dustbins with funky filled lids. I thought to myself 'that's a little thing'. A week later I posted the first ever Little things post. It was in this low place that I realised that looking for small joys is so valuable. Since then I document the little things I've spotted each week. Nothing has been more valuable in my wellbeing than making a habit out of this. Even in my lowest moments I find myself noticing small glimmers of hope around me. What little thing have you noticed recently?

f67f4a93-b6bd-4aab-bc38-ca7ca4300bee_edited.jpg

Love Heart Hunters

If you're looking I can promise you that you will start spotting hearts everywhere! Here at The Flower and Frog we have a little community of heart hunters. Join us and share any hearts you find. The love we spot brings a light to our days. 

bottom of page